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Subject:	Guided Stress Relief Online Session
From:	"Clark, Deborah (Library)" <[log in to unmask]>
Reply To:	Clark, Deborah (Library)
Date:	Tue, 20 Jul 2021 19:08:26 +0000
Content-Type:	text/plain
Parts/Attachments:	text/plain (16 lines)

Feeling stressed? Check this out:
Via Zoom- July 21th, 2021 @ 2:00PM
Guided Stress Relief Session with Georgianne Ginder. Georgianne has her Master's Degree in Education and Holistic Medicine. She is a Certified Health and Wellness Counselor at Virginia Commonwealth University.  Georgianne will provide information on stress relief tactics as well as lead participants through a virtual, meditative relief session aimed at reducing stress and anxiety.
Register at https://docs.google.com/forms/d/e/1FAIpQLScKjdpwh-RsfSRUVKiCK_o77Y2bCNqJS5Rr7tCkk1cDrqiGMQ/viewform
Questions go to: [log in to unmask]<mailto:[log in to unmask]>



Deborah A. Clark, MLIS
Library Management Specialist
Maine State Library
(207)233-2193
E-mail: [log in to unmask]<mailto:[log in to unmask]>

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