Hi All, You can now access a series of six self-care programs from the Virginia Library Assoc. at https://www.youtube.com/playlist?list=PLSBzgxmhtFGUMVmd-Ot4Ow6LJYTJXa5Ks .
The programs cover:
* Healthy Eating and Mental Health
* Guided Stress Relief
* Drama-free Communications
* Moving Forward with Compassion
* Chair Yoga
* Morale and Mindfulness
Please encourage your staff and co-workers to check them out. Some could be used as staff discussion starters. Take care, Deb
Deborah A. Clark, MLIS
Library Management Specialist
Maine State Library
(207)233-2193
E-mail: [log in to unmask]<mailto:[log in to unmask]>
"Great Libraries Build Strong Communities"